How Does Your Energy Impact Your Work Day?
Discover the Hidden Patterns Affecting Your Productivity
Unlock Your Energy Insights in Minutes
✔ See how your energy influences focus, engagement and performance
✔ Identify small shifts that can boost productivity & reduce burnout
🔥 Take this quick assessment and get your personalized Energy Snapshot!
Feeling Drained Before Work Even Starts?
The truth is, your work experience isn’t just about time management - it’s about how you manage your energy.
✔ Work Day Awareness (WDA) helps professionals like you recognize hidden energy patterns
✔ Learn how to shift from burnout to balance by understanding how you "show up" at work
💡 Start your journey with a FREE Personal Energy Snapshot!
Energy Awareness Quiz
Your Energy Snapshot:
Results are shown here
Q1: What is the Energy Awareness Quiz? A: It’s a short, powerful self-check that reveals how your energy patterns may be helping - or hurting - your focus, engagement, and productivity at work.
FAQ For Work Day Awareness
Q2: Who should take this quiz? A: Anyone who wants to better understand how they show up during the workday - whether you're a team member, manager, coach, or executive.
Q3: What happens after I take the quiz? A: You’ll see your energy result instantly. Want deeper insights? Subscribe for free on our Substack to explore tips, tools, and stories from the WDA Global Alliance.
Q4: Is the quiz based on research? A: Yes - the quiz is inspired by the Work Day Awareness (WDA) framework, which combines energy dynamics, organizational behavior, and practical psychology.
Q5: Is my quiz data private? A: Yes. Your responses are never sold or shared - they’re used only to provide your instant result.
🔗 Want to keep growing?
Join (for free) the WDA Global Alliance on Substack to explore powerful insights, success stories, and exclusive tools for transforming workplace energy.